Get to Know Me

Robert SteenMy name is Robert Steen, and I am a self-help specialist based out of Toronto, Canada. I am dedicated to providing guidance to all of my clients, so that they can lead the best, most productive lives possible. I am more than happy to work with people from all over the world through the telephone, Skype, or just through email communication. If you need help, then I am willing to provide it.


I studied at the University of Toronto, where I receive my Master’s in psychology and worked in a number of clinical trials with people suffering from a variety of psychological concerns. After earning my degree, I did an enormous amount of research and realized that one of the most important requirements for mental health is that someone feels that they are in control of his or her life. This is when I turned to self help practices.

I have been in the field of self help for more than 15 years, which means I can provide the kind of treatment that you need to start wading through any difficulties you may be experiencing.


I work closely with members of the University of Toronto’s psychology department to remain at the forefront of the best and most effective techniques for helping people through depression, eating disorders, and a number of other issues. I am constantly heading out to conventions and forums to learn the newest self help methods available.

What I Do

 I treat all manner of issues and disorders. I have years of experience working with people suffering from mild to severe depression, showing them how to help themselves feel better. I have worked as a counselor for teenagers, offering them tools that they can apply to navigate through those difficult formative years.

My guidance can help people suffering from eating disorders, obsessive compulsive tendencies, anxiety issues, and even people suffering from PTSD. Because I focus on self help techniques, I will be giving you tools that you can use to get through difficult times, so that you do not have to depend on anyone else, including me. This allows people maximum freedom and allows them to feel that their lives are not in anyone else’s control.

Articles and Blogs

You can find a lot of my self help blogs and articles all over the web. I am constantly researching and looking for new techniques to offer all of my readers, so that they can start seeing an improvement in their lives. I have dedicated my life to providing self help guidance for everyone, no matter where in the world they are, which is why I work so much online.

If you are experiencing depression, an eating disorder, anxiety, OCD symptoms, or any other condition that is making your life harder, you can turn to me for help. I will teach you the tools you need to be able to help yourself now and for the rest of your life. No matter where in the world you are, I can show you how to help yourself.

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